What Are the Advantages of orthotic knee joint?

31 Mar.,2025

 

Knee Orthoses Provide Non-Invasive Treatment Option for Knee Pain

Knee pain affects millions of people worldwide every day. Whether your patient sustained some injury to their knee joint or is experiencing chronic pain because of regular wear and tear, a bum knee can significantly affect their overall quality of life. Here are a few statistics concerning knee pain: 

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  • About 100 million Americans have chronic pain
  • Knee pain is the second most common cause of pain
  • Roughly one-third of all Americans say they have experienced knee pain
  • Knee pain can be caused by too much weight on the knee joint
  • Between 15 and 20% of men are afflicted with knee pain; 20% of women

Common Causes of Knee Pain

There are many causes of knee pain ranging from diseases and conditions like osteoporosis to inflammation and injury to the soft tissue. Depending on the severity, knee pain may restrict movement, affect muscle control, reduce strength, and prevent mobility.  

Knee injuries can happen in athletics, recreational activities, slips, falls, auto accidents, or other accidents. Tears to knee ligaments or cartilage are common and can take significant time to heal if not adequately treated. Here is a look at a few of the most common causes of knee pain: 

  • Ligament strains and sprains or tears (also cartilage tears and degrading)
  • Osteoarthritis
  • Overuse
  • Fractures around the knee
  • Gout
  • Obesity
  • Normal wear and tear

Knee Pain Treatment Options 

When considering treatment options for your patients, you have many options. Some of these tactics are more invasive, and your patients may want to provide input on the course of action.  

Especially for those patients hoping to avoid surgery, we work closely with physicians to provide non-invasive alternatives to supplement their treatment plans.  

Many non-surgical treatments can be used individually or in combination to reduce pain, increase mobility, and improve quality of life. Let's discuss some of these options, including using assistive devices like knee orthoses.  

Physical Therapy

Working with a physical therapist can help reduce knee pain. Some people overcompensate with their knees when doing activities like standing up from a chair or walking up or down stairs. Also, if muscles in the hips, back, or core are weak, the knees often bear a disproportionate share of the load.  

Using therapy to improve the function of all muscles and joints in the legs can reduce this unwanted strain on the knees. Physical therapists will evaluate how your patient walks and moves to optimize function and avoid excessive stress. Working with a physical therapist also benefits the rest of the body. 

Injections

Corticosteroid injections or cortisone injections into the knee joint can provide short-term pain relief in knee arthritis. Cortisone is an anti-inflammatory medication that reduces acute aggravation in the joint. But it does not reverse or restore damaged cartilage and is less effective for chronic daily pain or more advanced forms of arthritis. 

Activity Modification

Modifying or limiting activity can also help reduce strain on the knees. The knees experience the most pressure with activities like going up and down stairs, climbing ladders, or squatting down. If certain activities or exercises cause knee pain to flare up, finding alternative ways to perform these activities can help reduce the frequency of knee pain.  

Anti-Inflammatory Medications

Arthritis is caused by inflammation in the knee when the bones rub against each other because of eroded cartilage. Reducing the inflammation of the tissue in the knee can provide temporary pain relief and delay knee surgery. 

Anti-inflammatory medications may decrease swelling in the joint. New medicines called Cox-2 inhibitors may also be used to reduce inflammation and pain temporarily. 

Assistive Devices

A knee brace is one tool you can recommend in helping your patient manage knee osteoarthritis and pain discomfort. A brace or orthosis may help reduce pain by shifting your patient's weight off the most damaged portion of their knee. Wearing a brace can improve their ability to move around comfortably. 

ACI manufactures a variety of knee orthoses physicians can recommend to their patients suffering from knee pain. Let's learn about two of them. 

Pentagon® Orthosis

The Pentagon® Orthosis is a unique posterior fitting, single-jointed upright knee orthosis that provides another patient-friendly alternative to the traditional bulky double upright hinged knee orthoses configurations.  

It is the only system that allows the calf and thigh segments to dynamically shorten and lengthen with the patient's extremity during flexion and extension of the knee. This allows for accurate tracking of the normal anatomical knee center alignment for maximum stability, which also helps reduce unwanted skin friction to increase patient comfort and compliance. 

This system design also allows for a simplified fitting of the knee orthosis that helps address many different rehabilitative needs for sagittal plane stabilization. The Pentagon® Orthosis design can address five different mechanical knee functions (Free Motion, Drop Lock, Variable ROM, Ratchet Lock, and Lock Out). 

Features 

  • Patient-friendly (no medial/lateral joints or uprights) 
  • Single posterior upright allows for a simplified fitting 
  • Pentagon® is available in Adult standard # and Pediatric standard #

Uses 

  • Post-operative immobilization 
  • Neurological injuries (CVA/stroke) gait stabilizer 
  • Fracture management 
  • Emergent lower limb immobilization 
  • Musculoskeletal injuries 
  • BKA (Below the Knee Amputation) ROM regulation 
  • Post Botox or serial cast management 
  • TKA (Total Knee Arthroplasty) 
  • Contracture management

V-VAS™ Knee Orthosis

The V-VAS™ Orthosis is a one-of-a-kind offloading/realigning brace that helps to achieve optimal varum or valgum stress without bulky or complex adjustments. Its unique polycentric adjustable hinge design creates an ideal bending moment that results in the precise offloading/realigning experience.  

It is the first long axis offloading, closed dynamic frame custom knee orthosis that doesn't need to be removed to adjust offloading. The mechanical axis is always non-binding and auto-aligning. 

Features

  • Up to 30 degrees of Varum or Valgum Adjustable Stress 
  • Long axis offloading, closed dynamic frame 
  • Up to 30 degrees of adjustment to optimize offloading tolerance 
  • Adjustments to the Femoral and Tibial sections while the mechanical axis stays non-binding and auto aligning 
  • Creates bending moment to offload affected compartment without straps or pads 
  • Simple Adjustability while on patient's extremity 

Benefits

  • Limits the need for pain and anti-inflammatory medications 
  • Complements Hyaluronic and steroid injections by diminishing compressive forces 
  • Allows the patient to reap the benefits of improved physical activity 
  • Complements physical therapy by reducing pain during weight-bearing activities 
  • Adjustable while on patient's extremity 
  • Alternative to surgical intervention* 
  • New alternative to traditional designs for optimal outcomes**

Uses

  • Osteoarthritis (OA)
  • Degenerative Joint Disease (DJD) 
  • Genu Varum (Bowleg) 
  • Genu Valgum (Knock Knee) 
  • Knee buckling from pain or musculature impairment 
  • Gross medial-lateral instabilities

The Benefits Of Orthotics For Foot, Knee And Back Pain

What Are Orthotics?

Orthotics are specially designed shoe inserts that provide support, improve alignment, and help correct abnormal walking patterns. Unlike over-the-counter insoles, custom orthotics are tailored to the unique structure of your feet, ensuring they meet your specific needs for pain relief and proper body mechanics.

The Link Between Foot, Knee, and Back Pain

Many people don’t realize that foot problems can lead to knee and back pain. When your feet lack proper support, it can throw off your entire alignment, causing strain on your knees and lower back. Poor foot mechanics, such as flat feet or high arches, can affect how you walk and lead to excessive stress on other joints.

Benefits of Orthotics for Foot Pain

1. Alleviating Plantar Fasciitis

One of the most common causes of foot pain is plantar fasciitis, a condition where the tissue running along the bottom of your foot becomes inflamed. Custom orthotics provide arch support that relieves the strain on this tissue, reducing pain and helping with recovery.

2. Correcting Flat Feet

People with flat feet often experience discomfort because their arches do not provide the natural shock absorption needed when walking or running. Orthotics can offer the necessary arch support, improving foot function and reducing pain.

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3. Reducing Pressure on the Heel and Ball of the Foot

Foot conditions like heel spurs or metatarsalgia can cause significant discomfort in the heel or ball of the foot. Orthotics help distribute body weight more evenly across the foot, reducing pressure points and alleviating pain.

Benefits of Orthotics for Knee Pain

1. Correcting Gait and Reducing Joint Stress

Misalignment in the feet can lead to improper gait, placing unnecessary stress on the knees. Orthotics can correct foot positioning, leading to better alignment and reducing the strain on your knee joints. This can be particularly beneficial for conditions like patellar tendonitis or runner’s knee.

2. Supporting Osteoarthritis Management

For individuals with knee osteoarthritis, custom orthotics can help by offloading pressure from the affected areas. By redistributing weight, orthotics can alleviate pain and improve mobility, making everyday activities less painful.

3. Preventing Overpronation

Overpronation, or the excessive inward rolling of the foot, is a common cause of knee pain. Orthotics can help by providing the necessary arch support to prevent this inward motion, reducing strain on the knees and preventing further injury.

Benefits of Orthotics for Back Pain

1. Improving Posture and Alignment

One of the key benefits of orthotics is how they affect your overall posture. Poor foot mechanics can lead to misalignment throughout your entire body, contributing to lower back pain. Orthotics correct your foot alignment, which helps improve your posture and reduce stress on your spine.

2. Allevating Lower Back Strain

When the feet are not properly supported, it can lead to changes in walking and standing patterns, which often result in lower back strain. Orthotics help distribute weight more evenly, reducing the strain on your back muscles and providing relief.

3. Supporting Spinal Health

Orthotics also contribute to spinal health by ensuring your feet, knees, and hips are properly aligned. With correct alignment, there’s less pressure on the lower back, which can prevent and relieve chronic back pain, especially in cases of sciatica or disc problems.

Why Custom Orthotics Are More Effective Than Generic Inserts

While store-bought insoles may provide temporary relief, they are not tailored to your specific foot structure. Custom orthotics, on the other hand, are made to fit the exact shape of your feet, addressing your unique pain points and providing long-term benefits for your foot, knee, and back pain.

  1. Personalized Fit: Custom orthotics are made using a mold of your foot, ensuring they fit perfectly and provide targeted support.
  2. Long-Term Durability: Unlike over-the-counter inserts, custom orthotics are made from high-quality materials designed to last longer and withstand daily wear.
  3. Comprehensive Support: Whether you suffer from foot pain, knee pain, or back pain, custom orthotics offer the comprehensive support you need for full-body alignment and relief.

How Pittman Physical Therapy Can Help

At Pittman Physical Therapy, we offer expert assessments to determine the best orthotics for your specific condition. Our team of experienced physical therapists works closely with you to create a treatment plan that integrates custom orthotics with other therapeutic approaches to maximize your recovery.

Why Choose Pittman PT for Your Orthotics Needs?

  1. Comprehensive Assessments: We conduct thorough evaluations to understand the root cause of your pain and recommend the most effective orthotics solution.
  2. Expertly Crafted Orthotics: Our custom orthotics are designed to provide long-term relief for a variety of conditions, including plantar fasciitis, knee arthritis, and lower back pain.
  3. Follow-Up Care: After fitting you with custom orthotics, we continue to monitor your progress and make any necessary adjustments to ensure you receive the full benefit of the treatment.

Conclusion

Orthotics offer a non-invasive, effective solution for relieving foot, knee, and back pain by improving alignment and providing targeted support. At Pittman Physical Therapy, we understand the importance of customized care, which is why we offer personalized orthotics tailored to your specific needs. Whether you’re dealing with chronic foot pain or recovering from a knee injury, custom orthotics can be an essential part of your pain management and recovery plan.

FAQs

1. How long do custom orthotics last?

Custom orthotics can last up to 2-3 years with proper care, making them a durable solution for pain relief.

2. Are custom orthotics covered by insurance?

Many insurance plans cover custom orthotics, but it’s best to check with your provider for specific coverage details.

3. Can custom orthotics be worn with any type of shoe?

Custom orthotics are designed to fit most shoes, but you may need specific types of footwear for certain conditions.

4. How soon will I feel relief after using orthotics?

Some people feel relief immediately, while for others, it may take a few weeks as the body adjusts to the new alignment.

5. Do I need a prescription for custom orthotics?

Yes, custom orthotics typically require a prescription from a healthcare provider, which we can help facilitate at Pittman PT.

Contact us to discuss your requirements of sach foot. Our experienced sales team can help you identify the options that best suit your needs.